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Europeans.
Apprehension about the normal size of penis is a major
concern for men. Aim of the present investigation is to estimate the penile
length and circumference of Indian males and to compare the results with the
data from other countries. Results will help in counseling the patients worried
about the penile size and seeking penis enlargement surgery. Penile length in
flaccid and stretched conditions and circumference were measured in a group of
301 physically normal men. Erected length and circumference were measured for
93 subjects. Mean flaccid
length was found to be 8.21 cm, mean stretched length 10.88 cm and
circumference 9.14 cm. Mean erected length was found to be 13.01 cm and erected circumference was
11.46 cm. Penile dimensions are found to be correlated with
anthropometric parameters. Insight into the normative data of penile size of
Indian males obtained. There are significant differences in the mean penile
length and circumference of Indian sample compared to the data reported from
other countries. Study need to be continued with a large sample to establish a
normative data applicable to the general population.The inability to maintain an
erection while having sex haunts men more than anything else and half the
questions we receive on our Q&A section ask for tips to deal with this condition. Technically
speaking, an erection is caused due to the hydraulic effect of blood entering
and being retained in spongy bodies within the penis. In most males, this
happens when they’re sexually aroused thanks to signals transmitted from the
brain to nerves in the penis. Both the brain (to send a signal) and the heart
(to pump blood to the penis) must work properly to get and maintain an
erection. ED occurs whenever any of the proceedings are disrupted.
Impotence and infertility are not
the same
Sometimes, perhaps due to similar
vernacular words, people tend to use the terms impotence and infertility
synonymously. It’s important to understand the difference. Impotence is the
inability to get an erection whereas infertility (or sterility) is the
inability to father children. They are not related or synonymous in anyway.
So what causes ED?
The various causes of ED but they
can be broadly categorized under two categories: Physiological or physical
(pertaining to the body) and psychological (pertaining to the mind)
Physiological Causes of ED
There are various things that we do
to our body that can cause impotence:
Alcohol-consumption, smoking and
drugs: The cliché sex, drugs and rock ’n’
roll is actually very wrong. Substance abuse makes it hard for your heart to
pump blood and it also robs your off your libido. Drinking and drugs can cause
temporary and permanent ED. While temporary ED goes away when we aren’t under
influence, research has shown that as many as 60-70% heavy alcohol consumers
suffer from permanent erectile dysfunction. Smoking too is a big culprit; it’s
the biggest cause of ED among men under 40. In the long term, all these
activities constrict your blood vessels and prevent adequate blood flow to the
penis.
Diabetes: Around 50% men with diabetes suffer from ED. In fact
ED is one of the most common symptoms of diabetes. The elevated blood glucose
level and nerve damage leads to inadequate blood flow and nerve damage to the
penis.
Obesity: Another big reason is your extra girth (not in the right
places) and not just because of low self-esteem. Most fat men tend to have high
cholesterol which causes clogged arteries and prevents efficient blood flow.
They also tend to have heart disease, hypertension, diabetes, higher stress
levels and other obesity related issues which don’t bode well for your penis.
Medicinal Side-effect: ED can be a side effect of many common medicines such
as blood pressure drugs, antihistamines, antidepressants, tranquilizers,
appetite suppressants.
Other diseases and conditions that
might cause ED: Diseases like high blood
pressure, nerve disease or nerve damage, multiple sclerosis, atherosclerosis,
and heart disease-account for the majority of ED cases. Spinal cord and brain
injuries, nerve disorders such as Parkinson’s disease, Alzheimer’s disease,
multiple sclerosis, and stroke. Sometimes surgery, especially radical prostate
and bladder surgery for cancer causes ED.
Besides the aforementioned physical
causes of ED there might be some psychological causes as well. Men who are
suffering from depression, anxiety-related conditions and other mental
health problems tend to suffer from the disease. Drugs used to treat
these conditions like anti-depressants can also cause problems.
While sex is a great stress-buster,
the opposite is also true – stress can lower your libido and cause ED.
Actually, stress is often synonymous with physical conditions like obesity,
heart disease, hypertension, etc. Some simple lifestyle changes, exercising
regularly, getting enough sleep, taking some time off and seeking professional
help in extreme cases can help you get over stress-related ED.
Sometimes the problem can lie in
your mind. Scores of porn viewings and urban myths give guys the idea that sex
is supposed to be a certain way and when it doesn’t happen exactly like they
saw onscreen it can affect them. It can lead to performance anxiety and
snowball into a major self-esteem issue. The most important thing to remember
is that sex is supposed to be simple and fun. Just be comfortable with what
you’re doing, you don’t need to strut like a porn star.
Treatment for impotency
Prescription medications such as Viagra, Cialis, and Levitra all treat the
condition. All three of these medications work the same way, by helping
increase blood flow to the penis. The medications are taken a half hour before
sex and the effects can last from 4 to 5 hours. However these drugs all have
serious side-effects and it is important to talk to your doctor and discuss
your entire medical history before taking any of these drugs. As a last resort
there is a surgical procedure which involves the implantation of a prosthetic
device in the penis. A similar method is used in female-to-male sex change
operations.
ED due to psychological reasons can
be overcome by visiting a psychiatrist who can help us get to the root of the
problem. We usually find the notion outrageous, that we discuss our sex life
with strangers, but professional help is the best way to deal with the
condition. And lastly the best solution is the simplest – talk to your partner
about it.
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